Therapeutical Boxing

Therapeutic boxing helps your patients to release blockages and to perceive, express and manage their feelings and needs. It strengthens resources, self-esteem and dealing with boundaries. Therapeutic boxing also reduces aggression and stress. It can create access to people and their inner lives that traditional talk therapy may not be able to.

Particularly helpful in an individual or small group setting for:

  • Stress and trauma disorders
  • Depression
  • Personality disorders
  • addictive disorders
  • anxiety disorders


at your premises


1 lesson = 60min


depending on arrangement and group sizes

Book a suitable time slot for our non-binding initial consultation or send me your questions by email.